I started taking it when I was 17 (I'm 19 now), and before I started I remember being very horny and masturbating every day – but now I masturbate only 3 or 4 times a week. Does masturbation frequency decrease with age, or do I have a problem? I've also noticed I do not sustain an erection as easily.
I don't know about any connections between creatine and impotence. There is a connection with true anabolic steroids – they definitely can have sexual side effects – but as for creatine, I don't know. It's true masturbation frequency often decreases somewhat after puberty is over, and since you still seem to have a healthy libido I would not worry about it. But you might try going off the creatine for a month or so and see if you notice any changes (although this would not necessarily be conclusive). For more information about masturbation frequency and age, see SURVEY #3 (from October '97) and PUBERTY SURVEY (from July '98).
What do you think about when you masturbate or have sex? Would you tell your significant other if they asked?
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I have been taking a nutritional supplement called creatine monohydrate for a year.
