I then realized that my nipples had become much thicker, and bigger. Now, even with a shirt on, you can often tell that there is something unusual about my nipples. What can I do to get my nipples back to their normal size?
Are you sure that your nipples enlarged because of your nipple play, or is it possible they just grew that way? Nipples come in many sizes, and yours may be perfectly normal. You would probably have to be pretty rough on them, and often – or apply some other force, such as artificial suction – to cause your nipple tissue to thicken up like that. But if that's what happened, there probably isn't anything (short of plastic surgery) that would cause your nipples to return to their former size, although they may revert somewhat to their original condition over a period of years.
Do you find yourself masturbating more often during some seasons than others? Why?
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