Lie on your back, with your erect penis lying on your stomach. Place your hands palms-down on your thighs. Then, keeping your arms straight, move your left arm to the right and your right arm to the left, so they cross, making an X. Arrange your arms so the crux of the X lies over your penis head. Keep the smooth skin of your forearms facing your shaft. Now use your stomach and pelvic muscles to thrust your penis forward and back underneath your crossed forearms. This is a good hands-off technique, and it's great for the abs, too!
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Crossed Forearms
